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Birth defects linked to herbal remedy

Taking some types of the herbal remedy Ginkgo biloba during pregnancy could cause unwanted birth defects, researchers claim. American scientists from the Wayne State University in Detroit have studied...

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Useful medicines and supplements

Some preparations and medicines are not essential for the home first aid kit but can be very useful if your child has a particular problem: Gripe mixture Traditionally given to babies for the relief of...

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Vitamin types and food sources

Vitamin A Liver, egg yolks, full-fat dairy goods, oily fish Promotes healthy eyes; protects against respiratory infection; promotes growth; encourages healthy bones, teeth and gums; an antioxidant...

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Vitamin supplements for babies

Most babies under six months don’t need any vitamin supplements as they get all the nutrients they need from breast or formula milk. After six months, the current advice is for a breastfed baby who is...

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Your diet for conception

A good diet, providing you with all the necessary nutrients, is vital when you are planning to conceive. If you eat well, you should not need to take a general vitamin or mineral supplement, but if you...

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Keeping fit, fabulous and full of energy during pregnancy

Many pregnant women think that pregnancy can be a time full of fatigue and lethargy and some will be able to relate to feeling tired and lacking energy throughout their pregnancy. However, there are...

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Win 3 months supply of Spatone liquid iron supplements

Supplements in pregnancy can help you maintain a healthy balance.  We have teamed up with Spatone to offer you 3 months supply of Spatone Apple liquid supplement. Iron is an essential mineral for the...

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Win a Health Plus Pregnancy Pack

Every woman who is currently expecting a baby is almost certainly relieved that her pregnancy won’t receive the level of media attention that the Duchess of Cambridge is experiencing. From her hospital...

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Win a supply of Pregnacare vitamins from Vitabiotics

Whether you’re thinking about trying for a baby, are already expecting, or have just welcomed your bundle of joy, it’s important that you eat the right foods. As their only source of nourishment, your...

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Fertility and preconception planning for men

Preconception planning and advice for men can sometimes be looked over or there is limited information available for men about their fertility. While there is much attention on women’s fertility, the...

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Win Dr Marliyn Glenville’s Natural Fertility Kit

Are you struggling to conceive? Dr. Marilyn Glenville PhD, is sharing her top tips to help you conceive naturally at her unique Fertility Retreat Weekend this November. Marilyn talks about ways to...

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